Jessica Barker 04/07/2024 Jessica Barker 04/07/2024 Landed back post Retreats. Read More Jessica Barker 05/06/2024 Jessica Barker 05/06/2024 Reflections & Retreats Read More Jessica Barker 01/09/2023 Jessica Barker 01/09/2023 September - A time of transition Read More Jessica Barker 07/06/2023 Jessica Barker 07/06/2023 Create better habits. Read More Jessica Barker 22/04/2023 Jessica Barker 22/04/2023 An 85-Year old Harvard study. Read More Jessica Barker 20/03/2023 Jessica Barker 20/03/2023 Spring is here! Read More Jessica Barker 21/02/2023 Jessica Barker 21/02/2023 Get out of your comfort zone! Read More Jessica Barker 09/01/2023 Jessica Barker 09/01/2023 Upgrade You in 2023 Read More Jessica Barker 30/12/2022 Jessica Barker 30/12/2022 New Years Evolution Read More Jessica Barker 18/12/2022 Jessica Barker 18/12/2022 Appreciation for deep friendships. Read More Jessica Barker 03/12/2022 Jessica Barker 03/12/2022 De-Clutter December. Read More Jessica Barker 11/11/2022 Jessica Barker 11/11/2022 11/11 Read More Jessica Barker 05/09/2022 Jessica Barker 05/09/2022 What is Life Coaching? Make change through coaching. Read More Jessica Barker 09/08/2022 Jessica Barker 09/08/2022 The Sunk Cost Fallacy Read More Jessica Barker 13/07/2022 Jessica Barker 13/07/2022 Life update: A year later. Read More Jessica Barker 29/06/2022 Jessica Barker 29/06/2022 A conversation about vulnerability. Read More Jessica Barker 27/05/2022 Jessica Barker 27/05/2022 A wall Yin Practice. A deeply relaxing Yin practice using the wall. Read More
Jessica Barker 05/09/2022 Jessica Barker 05/09/2022 What is Life Coaching? Make change through coaching. Read More
Jessica Barker 27/05/2022 Jessica Barker 27/05/2022 A wall Yin Practice. A deeply relaxing Yin practice using the wall. Read More