Upcoming 6 Week Group Program ‘RISE’
Breathwork ~ Meditation ~ Group Circle Coaching & Connecting ~
Starting Monday January 15 2024
In Person, at The Bisley Yurt
Bisley, Woking Surrey
This is a 6 week limited offering on Monday evenings at the Bisley Yurt. We start Monday 15 January 2024 and meet consecutive weeks until 19 February. These sessions will be 90 minutes each.
We will join forces weekly as a group to raise our vibration collectively and make space for possibility, clarity and vision for the new year and what's ahead.
Expect to start the weeks with an empowering, supportive, balanced and calm energy. Over the weeks you will dive into the true power of the breath and strengthen your relationship with it as well as calming our state of mind and subtle energies through meditation.
You will be shown how to tap into the breath and to utilise it as your own resource for supporting your physical, mental & emotional wellbeing.
We will gather each week to connect with ourselves and the supportive group and get clear in what we wish to create for the New Year.
More information:
Expect through the weeks, Guided Breathwork, Meditation, Sound Healing, Group Coaching and Connecting and Self enquiry time.
The start time of 6.30PM may be adjusted to suit the group, please let me know if you have a time preference. Any questions or queries please reach out.
Program investment: £250 for 6 weeks
If you would prefer to pay in 2 payments instead please let me know.
Limited spaces are available, booking is now open.
Insight Life Coaching.
Good things happen when you stretch yourself.
What’s stopping you from creating the life you truly want? We are often the only ones standing in our way. Investing in yourself by committing to growth and improving self worth is undeniably powerful.
There is so much information out there available to us and that doesn’t solve or fix anything. We need transformation and through Insight Coaching that comes from the Client through deep thought provoking questioning and a safe space to delve deep and get curious.
My Journey with Self Development and Coaching
If I were to pinpoint when I started my self development journey I would say it went hand in hand with starting my Yoga Teacher Training. I became curious and more open minded then I had ever been before.
But my journey with my own growth and exploring out of my comfort zone started long before when I left the UK and went to live abroad, especially as this spanned for 6 years and I moved a great deal in this time, even moving to Vancouver, Canada without even stepping foot in Canada before.
I pushed myself, I said yes to life changing experiences and I took risks but most of all I was open (and continue to be) to possibilities and opportunities which I believe are endless.
Everything I said yes to, there was most likely fear present. But I didn’t let that stop me. Fear is there for a reason yes, but it often stops us from doing what we truly want, more than it should.
How are you letting fear stop you ?
What’s the next level for you?
Let me help you create it.
Through coaching we create a partnership that you won’t hold with anyone else. What is created is a safe, non-judgemental space to be vulnerable, open and inquisitive about where you are currently and where you want to go.
You are fully supported along the way. Coaching will have you thriving in many areas of your life. Coaching is best experienced than explained, therefore as a gift to you, I would love to offer you a coaching conversation for you to truly experience a session. Please find a time for us to meet online below. This will include some time to connect and get to know one another.
“Coaching is a safe haven for exploring what has not yet been created. A space you discover the chains that are holding you pinned to the ground and you start creating the keys to unlock them so you can begin using your superpower, your essence and start to fly. While creating limitless potential that lies within your heart.”