Landed back post Retreats.

I have returned from Spain!

I’m in post retreat Heaven.

I feel energised from hosting a successful and truly incredible Retreat in the Southern Spanish mountains.

AND rested and rejuvenated from treating myself to a Silent Yoga and Meditation Retreat after.

So much to share.

Firstly….. my creation became reality and I have so much gratitude to my Retreat family looking back on our time together.

We journeyed through 5 days together exploring the associated energies of Nature’s elements: Earth, Water, Fire, Air and Ether.

Our home within a Nature Reserve, 3km from (a non-touristy town) El Gastor, provided us peace, space, stillness and panoramic mountain views.

That’s right, imagine wild goats coming by the pool to have a drink as we were sunbathing!

Some of us had time pre retreat to explore Seville, get lost in the palace, soak up the tapas, aperol and shopping…

During Retreat we had nourishing meals prepared by lead Chef Pablo. Yoga and Sound Healing twice per day. A creativity workshop lead by Vancouver Artist Amie. Group hike with magnificent views. Exploring local whitewashed towns buying local ceramics. Wine Tasting with Tapas pairing in nearby Setenil de las Bodegas and much more….. we had so much fun!

I truly believe no matter our differences in age, life experience, background… we all have an invisible thread connecting us. I witnessed this during my retreats. I felt this. We are made to care and love each other. Retreats are so wholesome and the memories we will cherish.

ANDDDDD IT WAS SO INCREDIBLE - I AM SO EXCITED TO ANNOUNCE I HAVE BOOKED AGAIN - 25-30th MARCH 2025

THE 2nd Edition is COMING!