Hire our Wellness Services for the Workplace.
Boost Employee Wellbeing, Team Morale and Productivity and Reduce Stresses with Customised Wellness Events and Services.
We work with small - large sized enterprises and businesses providing wellness experiences to support wellbeing and mental health. Investing in your employees will make them feel valued and supported. Let’s work together to create a healthier, happier, and more productive workplace.
What we offer.
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Yoga & Breathwork
Practices such as Yoga and Breathwork influence the Parasympathetic Nervous System, also known as ‘Rest and Digest ‘. This provides a significant benefit to our bodies, cortisol (stress) levels, our functioning and reactions in everyday life. Yoga soothes 'fight and flight' stressed states into calm, more coherent states of mind and wellbeing. These sessions are designed to cater to all. Build body awareness, increase flexibility and strength, relieve stress, and build mental clarity.
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Sound Healing & Meditation
Sound healing is a unique experience that uses soothing sound vibrations to calm the nervous system and evoke slower brain wave patterns, decreasing the mental chatter. Yoga Nidra and Meditation techniques will also promote deep relaxation, inner peace and harmony.
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Massage Therapy
Hire us to provide Massage in house or send staff to our private studio in Bisley, Surrey.
Desk users often develop poor posture habits, such as slouching, which strains the spine, neck, and shoulders. This can lead to chronic lower back pain and musculoskeletal issues over time.
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Team Events & Wellbeing Weeks
Organise an event in theme of key dates such as Christmas, business anniversaries or the end of the financial year. Raise awareness of Mental Health importance. Or simply arrange to celebrate your team and their performance.
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Corporate Away Retreats
From sourcing a venue, private chef and other facilitators to come on board, we can take care of the details. Create an empowering and educational experience that connects team members and facilitates a calm and engaging environment. We have a number of tried and tested retreat venues on hand.
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Employee Reward Vouchers
Acknowledge and reward staff with wellbeing vouchers to use for Massage Therapy, Yoga Sessions or Life Coaching.
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Life Coaching
WHY INVEST IN YOUR EMPLOYEES?
According to the Mental Health Foundation, 1 in 6 workers in the UK experience mental health problems such as depression, anxiety, or stress at any given time.
One in four (24%) people in the UK feel stressed more days a month than they don’t.
Mental health issues cost UK businesses around £45 billion annually due to absenteeism, presenteeism (where employees are at work but not fully functioning), and staff turnover (Deloitte, 2020).
In 2021, mental health-related issues accounted for 50% of all work-related ill health cases and were responsible for 17.9 million working days lost (Health and Safety Executive, 2022).
Companies that invest in employee well-being, including mental health support, see an average return on investment (ROI) of £5 for every £1 spent, as per the Mental Health Foundation.
The Stressors:
The leading cause of work-related stress in the UK is workload, followed by lack of support and role clarity (HSE, 2022).
Over 79% of employees report experiencing stress in the workplace at some point.
To maintain strong working relationships, make your employees feel seen and appreciated. Our wellness events, including Yoga and Sound Healing Sessions, are designed to help your team relax, recharge, and return to work with renewed energy and focus.
"Take care of your employees, and they’ll take care of your business."
– Richard Branson
About our company
Our mission is to enhance workplace well-being and foster a healthier, more balanced corporate culture through transformative practices like Yoga, Breathwork, Sound Healing, and Massage Therapy.
We empower teams to reduce stress, improve focus, and nurture both body and mind, creating an environment where productivity and well-being thrive together.
OUR VALUES
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Community & Connection.
Our services promote a sense of community within the workplace, encouraging deeper connections and collaboration among team members to cultivate a sense of belonging.
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Stress Reduction.
Medical research estimates as much as 90% of illness and disease is stress-related. We educate and empower you to use tools to reduce and manage stress, which you can be applied in everyday life.
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Holistic Health.
We believe in nurturing both the mind and body to promote an understanding of wholeness. We help employees feel their best, both inside and outside of the work environment.
