Yoga, Sound Healing, Events & Retreats
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Yin Yoga & Sound
Tuesday evenings: 7PM or 8.15PM in Yurtie
Experience the deeply calming, releasing and grounding effects of Yin Yoga. The practice involves holding the body in certain positions, gently stressing the fascia system, joints and ligaments to increase circulation, flexibility and increased suppleness.
Yin also stills the mind as the practice becomes meditative, calming the overactive ‘monkey mind’. Strengthen the mind-body connection, whilst regulating the nervous system. Experience the soothing frequencies of the crystal sound bowls to journey deeper into relaxation to end the session.
Open to all levels, beginners are most welcome. Advance booking required.
£13 / 1 Hour (or use class pack)
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The Sunday Reset Yoga/Breathwork/Sound
Held monthly in Forest Studio.
UPCOMING DATES: 16 February 5PM | 9 March 6PM | 27 April 6PM | 18 May 5PM
Experience 2 hours of bliss. You will be guided through a Yin or Yang style of Yoga (or a combination), Breathwork and Sound Healing such as the Crystal Bowls.
These sessions serve as a perfect opportunity to slow down and go deep within, to release all that no longer serves in order to move with more ease, calm and energy into the following week.
Open to all experience levels.
£30 / 2 Hours
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Monthly Sunday Sound Sessions
UPCOMING DATES: 2 March 6.30PM | 6 April 6.30PM | 1 June 6.30PM
Witness your energy change and vibration increased through this powerful nervous system reset via guided breath & exploring frequencies of Sound. Experience a range of instruments, including the quartz crystal bowls.
Reduce stress, tension and slow the overactive mind. Create space for more peace and harmony. The perfect reset.
£15 / 1 Hour
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INTERNATIONAL WOMEN'S DAY RETREAT | 8 MARCH
‘EMPOWER’ Let's gather to celebrate, connect & cultivate EMPOWERMENT on International Women's Day.
Through yoga, meaningful connection, women’s circle, and the soothing sounds of the live cello and immersive sound journey, this special day is designed to nourish your whole self.
A delicious nourishing Lunch is included. The day is suitable for beginners.
EARLY BIRD RATE £95 pp until 16 February | After 17 February £105 pp.
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THE SPANISH RETREAT MARCH 2025
Please contact directly to check if there is space available. More information can be found through button below.
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Gift Vouchers
Looking to treat a loved one or friend the gift of self care - Digital gift vouchers are available for the perfect gift. If you prefer a physical voucher please contact me to arrange.
Testimonials
“Jessica puts you at ease from the moment you walk into her yoga class, she is so welcoming. The yurt in Bisley is the perfect yoga setting, candles, dim lighting and a cozy log burner. The hour goes by so quickly, it’s a class of self love and time out to meditate and unwind from any stress on the outside. Jessica is very special teacher and her yin yoga is not to be missed.”
— Joanne Sutcliffe
“On a very cold night, I opened the door to a beautiful yurt in the Surrey countryside and was surprised to find myself in a magical, warm, beautifully lit space which was quite unique! I have known Jess for many years now, initially as a therapist and then as a friend.
The class combined Yoga and Meditation, for many of us it was our first time and I have no doubt that everyone found it a very special hour which led to peace, well-being and tranquillity. ”
— Susie Dowd
Great classes- as challenging as you need them (but no pressure) just supportive, intelligent encouragement.
I’m a long time (yet often off the wagon yoga- fan) so I knew a good number of poses but after a break felt I could ease myself back in safely with Jessica’s guidance
- Alexandra T
