Our home for the day: The Enchanted Forest Studio. (Just next door to the Yurt)
‘The Spirit of Summer’ Let’s come together to explore a day of Yoga, Sound Frequency, Live Cello Music, Breathwork and more…. Included in the day is a delicious, nourishing lunch, as well as refreshments.
We will tame the heightened Yang energy of Summer, via practices connecting to the 5 Elements.
We will explore Yoga, Breathwork and an extensive journey with Sound and Meditation with the associated energies of Earth, Water, Fire, Air and Space.
Experience intentional time to pause, reflect and connect.
What to expect
Honour your inner light, find gratitude for Summer's light. Summer is an opportunity to rejuvenate your spirit and reconnect with yourself.
Find healing and growth, connect with community and make space for reflection and intentional time to slow down.
Experience Yoga practices, Breathwork, Meditation, Sound Therapy and Live music.
These days are suitable for beginners and make for a great starting point if interested in longer Retreats.
Connect to your inner world and find your centre, through slowed down practices of Yin and meditation.
Move, activate and strengthen your body by moving through a slow, mindful (yang) yoga practice.
Clear and aliven your subtle energy body through breathwork as we work with a rhythmic breath pattern to both regulate the nervous system and hack the subconscious mind, brightening the lense in which you see the world through.
Cultivate intention and let what you desire be amplified through the powerful work of sound vibration and frequency.
We will explore two main Yoga Practices, one of which will be paired with the soothing sound of the Cello (live). Sound will be a big component of the day. Get ready to experience the ethereal crystal bowls and journey to dream states.
Our special guest will be returning, local Musician, Emily Young who will be delighting us with the blissful sound of the Cello. It’s magic!
A healthy lunch and refreshments are included.
Connect with likeminded people and most importantly connect back to you!
These days are always a lovely opportunity to share, connect, learn, try something new, open your mind and have some fun.
Where
The Forest Studio at the Bisley Yurt will be our home for the day. Located on Miles Green Farm on Queens Road, Bisley Surrey. This is a private space, surrounded by farmland, nature and horses. This is my regular place of teaching. You can see what’s on offer in the week here with Jess.
Other points to note
This event is suitable for beginners. Join with a friend, loved one or solo. These days are always such great energy, I love meeting new people and hosting these days.
If you have any concerns or questions please get in touch.
For bookings, please book online below.
What to Bring?
Yoga mat
Blanket & cushion
Water bottle & own mug for tea
Journal and pen
Extra details/ Cancellations
Max number for this event is 13 places. If sold out please message directly to be added to the waitlist.
£111 per person | 10.00AM - 4PM | Sunday 28th July
We ask for your commitment to attend as these events are non-refundable. You may however pass to someone else should that be possible.
Please include any allergies/diet restrictions on the booking form.