Join myself, Jessica for a nourishing Weekend Retreat set in a beautiful Cotswolds Stone House in Bourton-on-the-Water with our own private wild swimming lake.
Disconnect from the busyness of everyday life and connect back to the deepest layers of you.
With the precious time we have, we will retreat inward with slow and grounding practices such as Yoga Nidra, Crystal Sound Bowl Healing and Yin and Restorative Yoga. We will create space in our minds and bodies with energising Yoga & movement practices and have time to play and challenge ourselves in cold water swimming or ice therapy (if you choose).
The weekend is about reconnecting to you. Slow down, seek equilibrium and reset the nervous system before we move into Autumn a few weeks following the retreat. There will plenty of free time factored in to explore the area if you wish, take a swim, read a book or connect with each other.
I can’t wait to welcome you to the beautifully presented Second Spring Lake House, your home away from home for 3 nights.
Our home for the weekend: Second Spring Lake House, Bourton-on-the-Water in the Cotswolds
The beautiful Yoga Studio. Second Spring has been purposely designed for retreats.
The Location
The Lake House is situated in picturesque town of Bourton-on-the-Water, also known as the ‘Venice of the Cotswolds’. The house is walking distance into the town, which means you can be car free all weekend and explore what’s on the doorstep with ease.
Accommodation Options & Pricing
Prices are per individual. You are very welcome to come on your own, you will be placed in shared room.
Contact me if you have any concerns.
Payment plans can be organised.
Please complete the booking form, familiarising yourself with the terms and conditions.
Twin/King with Shared Bathroom Lake View £630 - FULL
Twin/King w/ Shared Bathroom Garden View £630 (sharing) / £750 (single) - 1-2 spaces available
Triple room w/ Ensuite Lake View £630 - FULL
Twin/King w/ Ensuite £660 - FULL
Large Twin on top floor w/ Ensuite £660 - FULL
Sample Weekend Itinerary
Saturday 9 September
5.00pm Arrivals & Welcome Refreshments
6.30pm Evening Meal
8.00pm Opening Circle, Sound Healing & Yoga Nidra
Sunday 10 September
Pre Yoga: Energising Shot, Teas, Coffee’s & Fruit
8.00am Energising Breath Practice & Root to Rise Yoga
9.30am Breakfast
Free Time: Time to swim, rest & read, explore, have a treatment, connect
2.00pm Lunch
Free Time: Time to swim, rest & read, explore, have a treatment, connect
5.30pm Breath Workshop followed by Yin Yoga to Release & Let Go including Myofascial Massage
7.30pm Evening Meal
Optional post dinner: Movie Night
Monday 11 September
Pre Yoga: Energising Shot, Teas, Coffee’s & Fruit
8.00am Breathwork Session & Movement followed by Ice Dip or Lake Swim
9.30am Breakfast
Free Time: Time to swim, rest & read, explore, have a treatment, connect
No lunch served today, feel free to stroll into town & try one of the local eateries
4.00pm Creative workshop TBC
7.00pm Evening Meal
8.30pm Fire Ceremony
9.00pm Rest, Restore & Deep Relaxation Restorative Yoga w/Crystal Bowl Sound Healing
Tuesday 12 September
8.00am Morning Meditation, Closing Circle
9.00am Breakfast
10.00am Check out & Goodbyes
Please note: This schedule is subject to change & adjustments
What’s included in the weekend
Luxury shared accommodation in a Twin, King Size or Triple room
Delicious & Nourishing Meals (3 breakfasts, 1 lunch & 3 dinners) all made with love
Healthy snacks, Teas & Coffees
Wild Water Swimming & Ice Dip Exploration
Energising Morning Yoga & Breathwork
Grounding & Restorative Evening Practices
Breath workshop - diving deeper into the breath & science
Crystal Bowl Sound Healing
Yoga Nidra Meditation
Fire Ceremony
OPTIONAL on request: Massages and other treatments
Time out to explore the local area
One lunchtime free to explore and dine out
Ample time to rest, read, engage if you wish, nap or treat yourself to some self care time
Welcome Gift