What we offer
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Workplace Wellness
Bring balance to your team with bespoke wellness sessions including yoga, breathwork, massage, and mindfulness. Supporting mental health, productivity, and emotional resilience in the workplace. We have worked for Netflix, L’oreal, Pennyhill Park Hotel and more.
Please contact for a personalised quote.
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Massage Therapy
A restorative practice for self-care, healing, and injury prevention. Massage supports the nervous system, uplifts mood, enhances energy, and nurtures overall wellbeing. Holistic Facials are also available at our serene studio in Bisley.
From £45 | 15% discount for members
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Yoga
Rebalance your body and mind through embodied movement, stillness, breath, and awareness.
Our Yoga offerings include nourishing practices such as Breathwork and Meditation to help you reconnect, restore, and build strength from within—suitable for all levels.
From £17
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Sound Healing
Experience the soothing vibrations of the quartz crystal bowls and other instruments to calm the nervous system and restore inner harmony.
Sound journeys are offered in groups or 1:1, guiding you into deep states of rest, equilibrium and energetic alignment.
From £25
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Retreat Days & Residential Retreats
Step away from the noise of daily life and immerse yourself in soulful day retreats, educational workshops or longer residential retreats designed to replenish your energy, ignite clarity, and nurture connection—held in beautiful natural settings throughout the year.
From £90
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Wellness Coaching 1:1
Insightful support to move forward with clarity and purpose. Feeling stuck, overwhelmed, or unsure of your next steps?
Feeling stuck, overwhelmed, or lacking clarity? Coaching offers a supportive space to explore what’s holding you back and unlock your potential. Whether in life, business, or relationships, gain insight, build confidence, and move forward with purpose.
Please contact for pricing.
In 2024 I was honoured to receive…
‘BEST WELLNESS RETREAT OF 2024’
I returned with a group of 15 to the same Spanish location in March 2025.
Interested in future Retreats? Register below.
UPCOMING CLASSES, EVENTS & RETREATS
WINTER SLOW DOWN MINI RETREAT
Bisley Yurt, Forest Studio | Saturday 29 November 10am-1pm
As we meet the darkest night, join us for a nourishing 3-hour pause to gently ground, reflect, and restore. This Winter Solstice gathering is an invitation to honour stillness and the turning of the seasons through gentle movement, breathwork, Yin postures, blended oils, sound healing, connection, and more. Leave feeling centred, replenished, and aligned with the quiet wisdom of winter.
YIN YOGA & SOUND
Weekly at the Bisley Yurt | Tuesday evenings | 7PM or 8.15PM
A deeply calming and centering practice designed to support nervous system regulation, release physical and mental tension, and enhance self-awareness.
Slow, grounding Yin postures gently open the body, followed by a soothing crystal sound bowl meditation to invite deep rest and integration.
THE SUNDAY RESET
Monthly at the Bisley Yurt Forest Studio Dates: 19 October 6PM, 9 November 5.30PM, 14 December 5PM
A nourishing 2-hour blend of Yoga, Breathwork, and Sound Healing to reset your mind and body.
Move through gentle, grounding practices that release tension, restore energy, and bring you back to a balanced state. Leave feeling both deeply rested and recharged, with a renewed sense of clarity and calm.
An immersive, full-body, sensory sound journey to elevate your vibration and restore your whole being. Experience the soothing crystal bowls and the deep vibrational planetary gong and more. Experience calmer states, enhanced creativity, spacious mind, regulated nervous system / emotions, less bodily tension and better sleep. ‘Sound is to be felt, not just heard.’
THE SOUND IMMERSION
Monthly at the Bisley Yurt, Forest Studio | Dates: 5 October, 2 November, 7 December ALL 6.30-8.00PM
